Over the last few years, the economic downturn has put many people in a very vulnerable position – both financially and emotionally.

For many, this is the first time they’ve been faced with the possibility of losing their financial safety blanket. Even if their individual jobs are not at stake, the media is bursting at the seams with stories of misfortune and bankruptcy, resulting in a perpetual feeling of uncertainty – even for those largely unaffected.

Which is why more than ever, it’s crucial to your mindset, health and overall well-being to learn how to control where your energy and attention goes. To become a master of your thoughts so you can re-frame any situation to help you see the positive.

To find out how, check out the above video where master hypnotist Igor Ledochowski explains how to reframe your thinking so you’re naturally programmed towards success.

And to see the next video in this 3-part series, where Igor shares 4 easy techniques to help you overcome any struggle, just click here.