Welcome back to Part 3 of our video training series on breathwork in hypnosis.
In this video, master hypnotist Igor Ledochowski reveals 4 breath types and when you should use them.
Watch this fascinating video now to discover:
- Why breathwork isn’t for everyone (it’s like doing push-ups for the lungs!) and the contraindications you as a professional hypnotist should be aware of
- How to balance oxygen and carbon dioxide levels in the body to get a desired physical or emotional effect
- 4 different breath types and when to use them
As most breathing problems are caused by stress, breathwork is a powerful tool that can be used to naturally realign the mind and body. Watch this month’s training to find out more.
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