Welcome back to Part 3 of our video training series on breathwork in hypnosis.

In this video, master hypnotist Igor Ledochowski reveals 4 breath types and when you should use them.

Watch this fascinating video now to discover:

• Why breathwork isn’t for everyone (it’s like doing push-ups for the lungs!) and the contraindications you as a professional hypnotist should be aware of
• How to balance oxygen and carbon dioxide levels in the body to get a desired physical or emotional effect
• 4 different breath types and when to use them

As most breathing problems are caused by stress, breathwork is a powerful tool that can be used to naturally realign the mind and body. Watch this month’s training to find out more.