It is often said that bad habits and mindsets are like a comfortable bed – easy to get into, but hard to get out of. Not surprisingly, the more you engage in certain behaviors or go down the same thought-patterns, the more comfortable your mind feels following these familiar pathways. As a result, you end READ MORE
How do you effectively guide someone into a state of deep trance? Although hypnotic language often steals the spotlight, when used correctly physical touch can be just as effective. Using the right kind of “hypnotic touches” creates a space of trust, support, safety and relaxation. What’s more, this gentle form of contact helps make your READ MORE
Phil Mickelson is an American professional golfer who has won most of the top championship tournaments, including no less than three Masters titles. Despite his success, his thoughts on self-esteem are revealing. He’s quoted as saying that being with his family is all he needs to feel special, regardless of how well he plays. And READ MORE
Have you ever tried to help someone see a problem in a different light? Maybe you told them a story or used a metaphor or analogy. That’s similar to the way in which conversational hypnosis works. As you can probably imagine, conversational hypnosis is a technique that can be used while you’re having a conversation READ MORE
Imagine having a simple, easy-to use tool that can let you change almost anything you want. A tool that will let you find solutions to problems and get rid of outdated beliefs. One that will enable you to achieve any goal or finally break those bad habits. Or maybe you’d like to increase your confidence, READ MORE
According to the World Health Organization, the COVID-19 pandemic has had far-reaching effects on mental health. More people have developed some form of anxiety, and those with existing problems found that the virus exacerbated them so they became even more serious. There are widespread reports of psychological distress, depression, PTSD and suicidal thoughts among the READ MORE
![Yogic Breathing For Hypnosis: 3 Easy Techniques To Ground & Relax Your Clients Before Inducing A Hypnotic Trance [Includes Infographic]](https://hypnosistrainingacademy.com/wp-content/uploads/2019/05/yogic-breathing-for-hypnosis.jpg "Yogic Breathing For Hypnosis: 3 Easy Techniques To Ground & Relax Your Clients Before Inducing A Hypnotic Trance [Includes Infographic]")
