Welcome back to our 4-part guided self-hypnosis induction series.
In this next audio, master hypnotist Karsten Küstner continues with the theme of relaxation and takes things deeper to help you find your inner peace and “centre of calm.”
In this 11-minute guided self-hypnosis induction, you’ll tune into the sounds around you and explore the boundaries inside and outside of your body.
These subtle hypnotic suggestions and cues will help you to detach from the outside world so you can find your inner peace at will.
To get the full benefits, listen to this self-hypnosis induction regularly whenever you have a few quiet minutes to yourself.
Note: If you missed Part 1 in this series, you can catch it here:
So get your headphones, sit into a comfortable seated position with your spine up straight and allow yourself to get curious about your experience.